I've been de-cluttering lately just because it feels so good to give away all our "extra stuff". It used to feel like I was 'breaking up' with my stuff and it was hard to do...
Click for song about breaking up
Above is a photo copied from the web (not my house), but sometimes it FEELS like I have this much clutter and a strong desire to just let it go. I give this stuff to friends, family and charities. It feels quite liberating; like a metaphor for letting go of the old and familiar and making room for the new, unfamiliar and unknown. This has been a fairly non-traumatic way to help myself 'step out of my comfort zone' in other areas of my life. I don't know how it works, but it does.
Above is a photo copied from the web (not my house), but sometimes it FEELS like I have this much clutter and a strong desire to just let it go. I give this stuff to friends, family and charities. It feels quite liberating; like a metaphor for letting go of the old and familiar and making room for the new, unfamiliar and unknown. This has been a fairly non-traumatic way to help myself 'step out of my comfort zone' in other areas of my life. I don't know how it works, but it does.
Now, about that jewel I found. It's a journal I was using in late 2008 when I received my second Stage IV diagnosis. This was after 7 years of total remission with the aid of an anti-estrogen drug, Arimidex. It was quite a shock for me. I just randomly opened the journal and am going to quote what I wrote at that time...
I've been wondering where the line is between denial and focusing only on what I really do want...NOT focusing on what I don't want. I need to focus my attention and energy on promoting the health of this body and on promoting my new business (I had just opened my yoga studio). Focus on the good healing work I can do, NOT on things that happened in the past. I forgive myself and others for any hurt, whether intentional or unintentional, I caused to myself or others and any hurt they caused me. I am willing to let go of the patterns in me that created all that pain I have chosen to feel. I am NOT a victim any longer. I am responsible for myself and everything that happens to me. I am choosing to respond with love and self-forgiveness. I am choosing life, prosperity, abundance, freedom and radiant, perfect health. I choose joy and light in every moment, every thought, word and action. I choose joy, love, compassion, understanding, forgiveness and light. I choose to rise above my circumstances and not allow them to weigh me down. I choose to dis-identify with this body and to understand and KNOW WHO I AM. I am Source energy - I am Spirit - I am Light - I am that - I am all that is. I open the channel for communication from my soul and spirit to my personality - opening to soul-infusion. I have a soul-infused personality. My personality serves the will of my soul and the Divine.
I have a mind, but I am not my mind. I have emotions, but I am not my emotions. I have a personality, but I am not my personality. My personality is a perfect reflection of who I really am - and who I really want to be. I AM a teacher and a healer. I provide services that no one else can provide - in a way no one else does - I joyfully manifest the power of God.
Here is an excellent book on the topic of de-cluttering...
Click here for Amazon Link
Here is an excellent book on the topic of de-cluttering...
Click here for Amazon Link
